Amount of Betaine in Cabbage, chinese (pe-tsai), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Cabbage, chinese (pe-tsai), raw there is 0.3 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Cabbage, chinese (pe-tsai), raw.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Cabbage, chinese (pe-tsai), raw

Cabbage, chinese (pe-tsai), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, chinese (pe-tsai), raw are listed below.

Water 94.39 g 94.39%
Energy (calorie) 16 kcal
Energy (joule) 67 kJ
Protein 1.2 g 1.2%
Total lipid (fat) 0.2 g 0.2%
Ash 0.98 g 0.98%
Carbohydrate, by difference 3.23 g 3.23%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 1.41 g 1.41%
Calcium, Ca 77 mg 0.08%
Iron, Fe 0.31 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 29 mg 0.03%
Potassium, K 238 mg 0.24%
Sodium, Na 9 mg 0.01%
Zinc, Zn 0.23 mg
Copper, Cu 0.036 mg
Manganese, Mn 0.19 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 27 mg 0.03%

Nutrients in Cabbage, chinese (pe-tsai), raw